We discuss our gratitude lists, the most memorable highlights of Season One and our hopes for 2021.

Facing cancer during a pandemic taught two people about priorities and how to live in the present.

What he’s learned from skydiving, his children and his father, Nobel-laureate Elie Wiesel.

Tony-nominated star of “Jagged Little Pill” discusses the show and her hopes for Broadway 2.0.

Why men’s work is critical to our evolution and might just make the world safer for all people.

Co-author of Ram Dass’ memoir discusses being present with both the tragic losses and the beauty.

A powerful approach to using our dreams to manage our mental health and transform our lives.

One Broadway actor discovers that breath work might be more mind-blowing than the theater.

A mother’s perspective on being the parent of a murdered world-renowned activist.

How a daily sketching practice could change your life and how transformation often happens in stillness.

Founder of Compassion Prison Project shares why we all need to understand the effects of trauma.