what you’ll need

what you'll need
Written By Michelle Fiordaliso
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  • Journal : Someplace to answer your reflective journal prompts each day. I use Decomposition Notebooks that I buy at independent bookstores

  • Writing and art supplies: pens, colored pencils, glue stick, scissors, stickers

  • Support network: While you can go through this 21 day process alone, having a support network to do it with might enrich the experience. This could be your family, the people you’re sheltering in with, a group of friends or our TWIN Facebook Group 

  • An open heart. An open mind. A healthy dose of humility. And a willingness to leave life as you know it behind

  • Time commitment: 10-15 minutes a day

Michelle Fiordaliso
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day one: start here